1. Tour Highlights:

Meet the Mentors: Hear the incredible stories of Zahra, Khadija, and Ms. Khavari, the skilled practitioners who are sharing their passion and expertise in Taekwondo and Wushu with girls in Herat. Observe their training sessions and connect with them as they share their journeys. Wushu with Ms. Khavari & Her Team: Experience the graceful movements of Wushu, guided by them, and understand the dedication it takes to master this art. Inspiring Stories: Discover how these women have used martial arts to build self-confidence, discipline, and a sense of community. See the Impact: Witness firsthand how these martial arts are empowering girls and changing their lives.

2. Intro to Taekwondo & The Team:

Meet Zahra and her students. Welcome and overview of the tour.

3. Story of Tai In Lim (Jumung) & Taekwondo Origins:

Hear the captivating story of Korean Master Tai In Lim (Jumung) and his arrival in Jebraeil. Learn about his dedication to introducing Taekwondo to Afghan girls. Understand how his initial training sparked the girls' passion. Hear Zahra's and Khadija’s personal stories about beginning their training.

4. Taekwondo Training & Participation:

Observe the girls' Taekwondo training session (poomsae and kicks). Participate in a beginner-friendly Taekwondo session alongside the girls (basic kicks and stances). Opportunities for individual and group photos with the girls.

5. Q&A and Personal Stories:

Hear the inspiring stories of the girls and their motivations. Q&A session with Zahra and Khadija and their students.

6. Travel & Transition:

Short transfer to the Wushu training location.

7. Introduction to Wushu & Ms. Khavari's Story:

Meet Ms. Khavari and her team. Learn about the introduction of Wushu to Herat and Ms. Khavari's journey. Hear the girls' stories.

8. Wushu Training & Participation:

Observe the girls' Wushu training session (Taolu movements). Participate in a beginner-friendly Wushu session (basic stances and movements). Photo opportunities with the girls.

9. K-Pop Dance Performance:

Enjoy a vibrant K-Pop dance performance by the Afghan girls.

10. Q&A and Personal Connections:

Q&A session with Ms. Khavari and her students. Hear the girls' personal stories.